Welcome to Food & Soul.
My work is aimed at helping you learn about sourdough bread baking, artisanal home cooking, and the power of integrating whole foods into everyday meals to use as a tool for healing.
Whether I’m teaching others or cooking at home, the kitchen feels like a place of creativity and nearly endless possibility, and in it I’ve grown to embrace contradiction. There are days when I cook with total originality, and times when I’m devoted to the written word. My kitchen can be a place of precise measurement, or of throwing caution to the wind. It’s where I experience daily success and occasional failure; and it’s where I’ve come to understand the most about giving and receiving, about letting go and throwing all of myself in and, especially, about striving for excellence and being good enough.
Please contact me if you are interested in a sourdough bread baking lesson or a food and healing consultation.